Quitting Or Cutting Back On Alcohol - Which?

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Quitting Or Cutting Back On Alcohol - Which?

In my online course and at Quit Drinking Bootcamp about half way though I ask you a simple question.

What do you want to do?

A. Moderate your drinking
B. Stop drinking
C. Carry on

Nobody has ever admitted to being a position C but rarely someone will say they have listened to what I have to say and still believe that cutting back is their goal.

Watch the video and I will explain what this means and how you deal with it.