How Cutting out Porn and Alcohol Improved my Self Esteem Massively

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Hozzáadott 6 évvel ezelőtt Készítette: Admin a

45 Megtekintés

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Leírás

In this video I discuss how cutting out watching porn and drinking alcohol over the last 3 months has significantly increased my self confidence. Also not longer desiring it, how those addictions stopped me having meaningful relationships with others and myself.

I talk about how I got past it, my reasons for stopping, also how this tied into my recent ayahuasca experience.

Influential Book to cutting out Porn:
https://www.amazon.co.uk/Your-Brain-Porn-Pornography-Addiction/dp/099316160X/

More info on my Blog here:
http://expansiveliving.co.uk/index.php/2020/01/12/quitting-porn-and-drinking-alcohol-and-noticing-amazing-results/

Join my Meetup Group:
http://www.meetup.com/getoutyourcomfortzone