Psychologist promotes importance of self-care for children in new book
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Psychologist promotes importance of self-care for children in new book
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Psychologist Alexandra Giufre has made it her mission to make sure children and families are taking time to look after their mental health.
From bushfires to climate change, Australian kids can be exposed to a lot of anxiety-inducing imagery.
Ms Giufre said "children are little sponges and soak up everything that their parents do ... if parents are really modelling healthy self-care practices then kids can follow that as well".
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