How Stopping Alcohol Affected My Anxiety
Videóleírás
How Stopping Alcohol Affected My Anxiety
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What's up guys!
In this video, I want to share with you how stopping alcohol has affected my anxiety. My experience with anxiety hasn't necessarily been easy. Stopping drinking doesn't mean you're immune to life's problems, and anxiety and alcohol can go hand in hand.
The difference is, I have found the cause of my anxiety, found short term solutions to solve my anxiety and made changes in some certain things.
I share with you:
My story with anxiety
- How I overcome anxiety in the short term
- How I overcome anxiety in the long term
- A final message for those that have stopped drinking
I wanted to keep this video raw.
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