Social Distance

I think we all know by now how important social distancing is, but something that I have very quickly overlooked is how much social interaction that we need as a species. I've been spending a lot of energy making sure that my running family is staying connected, but I'm realizing that my family family needs it to.

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Running footage shot on:
insta360 one r (paid link)
https://www.insta360.com/sal/one_r?insrc=INRDT68

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The charity runner of the week is Dominic Emery, who is running the London Marathon and raising money for Essex Disabled Children
https://uk.virginmoneygiving.com/DominicEmery
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end card music:
Jim Yosef - Checkered
https://soundcloud.com/ninety9live/jim-yosef-checkered