How to Win an Overall Part One: Road Race

// DATA
• Rider 1: Jonathan Lee
• Weight: 147lbs (66.7 kg)
• Height: 5'10" (178 cm)
• FTP: 305
• Duration: 0:58:37
• NP: 302
• AP: 244
• Average Speed: 24.2 mph (38.9 kph)
• Distance: 23.7 miles (38.1 km)
• Race Category: A

• Rider 2: Pete Morris
• Weight: 190lbs (86.2 kg)
• Height: 6'1" (185.4 cm)
• FTP: 330
• Duration: 0:57:33
• NP: 321
• AP: 267
• Average Speed: 24.4 mph (39.3 kph)
• Distance: 23.4 miles (37.7 km)
• Race Category: A

// LINKS
Jonathan's Race File: https://bit.ly/2TC1T7j
Jonathan's Strava: https://bit.ly/2KNoyuZ
Full Race Video: https://youtu.be/DDlfNnVwYGY


Pete's Race File: https://bit.ly/2Z7Dnfs
Pete's Strava: https://bit.ly/2Hh1LW2
Full Race Video: https://youtu.be/4FHmUsC4qww

// BECOME A FASTER CYCLIST
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// WATCH NEXT (A FEW OF OUR BEST VIDEOS)
The Chase: An Inside Look at What It Takes to Be The Best: https://goo.gl/DQcJJT
Strength Training for Cyclists: https://goo.gl/4DHoab
5 Stretches Every Cyclist Should Know: https://goo.gl/yLBoZ5
How to Become a Faster Mountain Biker” https://goo.gl/H15V3G
Is Higher Cadence Better, How Crank Length Affects Power & More: https://goo.gl/8H7HiU

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