How To Train For A Half Ironman | 70.3 Triathlon Distance Prep

An Ironman 70.3; includes a 1.9km swim, a 90km bike, and a 21.1km run, between an Olympic Distance and an Ironman Distance, it is a really attractive distance to challenge yourself with! It will require you to be smart to train for it, so Fraser is here to help, by explaining how to train for one!

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A half Iron-distance triathlon, or an Ironman 70.3; includes a 1.9km swim, a 90km bike, and a 21.1km run. It’s nicely between an Olympic Distance and an Ironman Distance.

Because of this, it makes it a really attractive distance to challenge yourself with, but not so far that it will require you to sacrifice all your time to train for it.

Fraser is here to help, by explaining how to train for an Ironman 70.3.

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