Clare's story - I stopped drinking alcohol and started achieving more.

You don't have to be a heavy drinker to change your relationship with alcohol and OYNB member Clare's story is a testament to this.

Clare used to be a 'social drinker' who went big on the alcohol during the weekends and as a result, spent her Sundays hungover and tired.

Being a party person who loved to drink, she was scared to let that part go as she felt that she would not have anything if that persona was gone. Losing her mother was a big motivator for her to change her drinking habits and push through the alcohol-free challenge.

Since going alcohol-free, she is experiencing better sleep quality, increased concentration span, healthy eating and exercising routines. All of this has crossed over to her studies as she can now have longer study sessions and retain more information.

With her anxiety gone and a stronger mentality to tackle everyday life situations, she is now achieving much more on a daily basis.

✅ Like Clare, you can start your journey to live life better, transform your health and strengthen your relationships with the OYNB 28, 90 and 365 day Alcohol-free challenges: https://www.oneyearnobeer.com/

✅ Over 50,000 people from all over the world are changing their relationship with alcohol with the help of our alcohol-free challenges, this is what they have to say: https://www.youtube.com/playlist?list=PLGllRUZ84mDSuAbtEWsaecgiMRWn893IX

✅Want to start by reading our book - "The 28-day alcohol-free challenge"? Get it here: https://goo.gl/tv5zeU