Learn to Respond Not React and Stop Overreacting in Relationships

Learning to respond vs react can be crucial to healing ancestral karma. What parents do to their children effects them. Abuse survivors have a highly sensitized stress response that is the result of trauma. This highly sensitized stress response is the number one cause of over-reactivity. Learning to observe your thoughts can help you get off the karmic wheel childhood programming truly is.

Trauma is passed down through the genes through imprinting. In addition, we experience our own trauma in this lifetime as well. Ever notice how what your parents experience, you often experience as well?

Adult children of alcoholics tend to attract highly narcissistic people as well as alcoholics into their lives. This is karma in action. Karma is simply the law of cause and effect and learning to OBSERVE your thoughts and emotions can SNAP the chains of unconsciousness that tend to keep families stuck repeating negative patterns for many generations.

Reactivity is not thinking and when we are not thinking, we stay on the Karmic Wheel of Life until we Spiritually Awaken to inner wisdom and Divine Truth.

In this video, learn 5 ways you can help yourself come off the Karmic Wheel by learning to be less reactive and more present in your everyday life.

YOU GOT THIS!

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Lisa A. Romano is a Life Coach and bestselling author who specializes in helping people reclaim their lives through ascending old thought patterns and healing faulty subconscious programs. She is an expert in the fields of codependency, narcissistic abuse, and elevating consciousness. She is also one of the most popular meditation teachers on Insight Timer and is the creator of the 12 Week Breakthrough Coaching Program. To her credit, Lisa creates online programs that help others organize their minds and create peace in their lives.

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