Depression से बचना है? इन 3 चीज़ों से कभी दूर मत होना! ????

Why is depression becoming so common in today's world? ????????
In this powerful segment of the podcast, our spiritual guest breaks down the 3 deep disconnections that pull a person into depression. He explains that mental suffering escalates when an individual distances themselves from three core pillars:
1. The Divine (Parmeshwar): Losing your spiritual anchor.
2. Your Own Self (Apne Aap): Forgetting how to spend quality, peaceful time with your own thoughts.
3. Your Loved Ones: Distancing yourself from parents, spouse, children, and true friends.
Discover how dedicating even a little time daily to God, self-reflection, and family can permanently safeguard your mental and emotional health.
Subscribe to the channel and watch the full episode for a complete guide to inner peace and mental wellness!