ASMR | Best Friend Comforts and Takes Care Of You While You're Sad/Depressed (Personal Attention)

Well hello! ♥ In today's video I'll be taking care of you with soft pillows, warm tea, hair brushing, wiping your tears, talking you through a bad day, and more. This is your safe space to feel what you need to feel. Hope you enjoy ♥

**National US suicide hotline: 1-800-273-8255
**Crisis Textline: Text HOME to 741741
**Also, my inbox is always open.

Instagram: instagram.com/andiekayasmr
Twitter: twitter.com/andiekayasmr
E-mail: andiekayasmr@gmail.com
**if you have any requests/suggestions drop it in the comments below, message me, or reach out via email or social media

**I wanted to do this video after I had a mental breakdown in the middle of the night and turned to ASMR taking care of you videos, so while creating this one, I was influenced by the ones I had just watched the night prior that really helped me from ASMR Glow and ASMR Darling, two fantastic ASMRtists I'm sure you've heard of.
ASMR Glow: https://www.youtube.com/watch?v=9kV2_fZ5hE8
ASMR Darling: https://www.youtube.com/watch?v=ithg4O2K21o

Timestamps:
00:00-00:28 tapping on cell phone
00:29-1:48 talking to you on the phone
1:49-3:00 talking to you when you come over
3:01-4:17 soft fabric sounds (fluffy pink pillow) and whispering
4:18-5:57 soft fabric sounds (fluffy pink blanket) and whispering
6:12-6:57 tapping with nails on a mug
7:02-8:17 crinkly tea bag sounds
8:18-8:51 tapping with nails on a mug
18:52-9:57 "why are you upset?" - giving space to talk
10:00-10:10 tissue sounds
10:11-12:54 wiping your tears and consoling/comforting you
12:55-13:12 talking to you
3:13-14:30 washing your face with a face wipe after crying
14:31-15:15 positive affirmations/comforting you
15:16-15:44 rubbing hair brush
15:55-20:00 brushing your hair and repeating "shhh, it's okay"
20:05-21:14 tapping on mug and letting you drink tea
21:25-22:08 tapping on lotion tube
22:24-23:34 lotion sounds (rubbing hands together)
23:35-23:50 applying lotion on you
23:51-24:25 lotion sounds (rubbing hands together)
24:26-25:10 wiping hands on tissue (tissue sounds)
25:35-26:04 tapping on notebook (paper)
26:30-26:40 shaking calligraphy pen (after having genuine issues trying to get the lid off lol)
26:44-28:09 writing on paper sounds with calligraphy pen
28:14-28:28 pen lid sounds
28:30-29:40 playing with your hair and face touching
29:41-30:45 playing with your hair (sounds only)
30:46-30:53 white noise room tone

ASMR stands for autonomous sensory meridian response which is a fancy way of saying a phenomenon from certain sounds that produce tingles and/or relaxation. Tingles usually start on the scalp and travel down your back. ASMR is great for relaxation, insomnia, tingles, and can be extremely helpful for some people that struggle with anxiety/panic attacks and/or depression (like me!)

This is a safe place for all. Also remember you are loved. You are worthy. You are valued. I'm so glad you stopped by ♥